| TUESDAY NIGHT TRAINING BACK AT CATLIN
Starting Tuesday October 27th, Download the new schedule and address.

THURSDAY NIGHT TRAINING
Download the 09-10 schedule.

MORE RACE PHOTOS
Blue Lake Runs by Bill Berger
Blue Lake Runs by "Shuffler Bob"
RACE PHOTOS BY BRIAN CONAGHAN
100 in the Hood by Brian Conaghan
PCT Ultra by Brian Conaghan
Wildwood Trail by Brian Conaghan
PHOTOS BY EVAN PILCHIK
2009 Best Dam Run, 4th of July
by Evan Pilchik

ARTICLES NEEDED FOR THE ODR
Are you the next William Shakespeare? How about J.K. Rowling? The Oregon Distance Runner (ODR) is the magazine published by ORRC six times per year, and we need contributions!
ORRC will give every writer who is selected for publication $30 in ORRC volunteer bucks, and Gregg Davis at Road Runners Sports is offering a pair of running shoes ...more info.
FREE PIZZA FOR ALL!
Free Pizza First Tuesdays for the Westside Tuesday Track Workouts, and Free Pizza Third Thursdays for the Eastside Thursday Track Workouts. Come on out!

PORTLAND AREA RUNNING TRAILS Click here for some great ideas.
NEW! ORRC PERFORMANCE
ACTIVE WEAR SOCKS
Get em while they're hot!
84% wicking polyester, 10% spandex, 5% rubber, 1% other fiber.
MOST ORRC APPAREL
IS HALF PRICE!
Shirts, singlets and hats are on sale.
Go shopping.

DISCOUNTS FOR ORRC MEMBERS
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ORRC HAS A GIFT FOR YOU IN 2010
If you are an ORRC member renewing your membership, or joining us as a NEW member, you will receive a coupon with your ORRC Membership card to receive this great reflective vest. The vest can be picked up at any ORRC Event starting on January 3 2010 at the Y2KX run in Forest Grove.
ORRC wants you to run and walk safely out there and we want to let you know that WE appreciate you being a member of ORRC.
The reflective vests can also be purchased for $15 at our events.

2010 10K SERIES
REVISED Nov 19th. Download the 2010 registration form. Get more info.

100 IN DA HOOD!
Many runners have written about their experiences while running this recent 100 miler. View all t he stories, pictures and race results here.
MORE INCENTIVES FOR
ORRC VOLUNTEERS
We are still looking for a merchandise coordinator, and an awards coordinator. Looking to make a difference? Email orrc for more information.
In addition volunteers are needed to staff the ORRC booth at both the Race for the Cure Expo Booth and the Portland Marathon Expo Booth, as well as staff the ORRC Station during the Portland Marathon. If you are interested contact Valerie Pratt, the ORRC Volunteer Coordinator at Valerie@prattweller.com. Remember, you also get 5 running bucks for every time you volunteer! Running bucks can be accumulated and redeemed for anything in ORRC - apparel, race sign ups, even membership renewals!
SHARE YOUR RUNNING STORY
Contact webmaster@orrc.net

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