ORRC/Foot Traffic Flat Half Marathon Training
About this Event
Prepare to walk or run the Foot Traffic Flat Half Marathon on July 4, 2006 on Sauvies Island. Our group training program is ideal for anyone desiring to challenge your bounds, make new friends, increase body strength and stamina, or simply create a more healthy life style. There are training groups for your pace, whether you are a seasoned or casual runner or walker.
Registration
Register Online: www.signmeup.com/54043
In-store: Any of the Foot Traffic locations. Receive the discounted registration price
Resources
Stretching Advice from Elite Physical Therapy & Sport Medicine
Benefits
You’ll be motivated by running and walking with friends, gradually and safely increasing your mileage. Seminars by experts will instruct on nutrition, proper stretching, hydration, injury prevention, clothing, and the psychology of maintaining your effort.
- You will receive a free year-long
membership in ORRC
- You’ll receive a neat tech training shirt
- You’ll have access to a certified coaching staff
Benchmark Events
Monthly events will test your progress, at reduced entry fees.
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